Σιγοψημένο-κατσικάκι-στη-γάστρα 04 mamameli

Casserole roasted goat meat

Casserole roasted goat meat Ingredients 1 to 2 kilos goat meat (deppends on casserole capacity) lemon salt pepper dried oregano or fresh thyme 1 glass...

Quick and easy mayonnaise

Quick and easy mayonnaise Ingredients 200 g extra virgin olive oil 2 egg yolks (fresh and free-range preferably) 1 teaspoon powdered mustard 1 level teaspoon...
πλαστός-ή-λαχανόπιτα-με-επικάλυψη-καλαμποκάλευρου-13 mamameli

Plastos or vegetable pie with cornflour topping

Plastos or vegetable pie with cornflour topping Ingredients For topping 250 g corn flour 60 g extra virgin olive oil 40 g butter fresh cow or...
glucochef-banner

Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...
πορτογαλέζικη-παραδοσιακή-συνταγή-Dobrada-Guisada-6 mamameli

Dobrada Guisada – Traditional Portuguese recipe

Dobrada Guisada - Traditional Portuguese recipe Ingredients 1 goat's tripe (stomach about 600 g) 1 cup dry beans (white preferably) 1 teaspoon cumin or turmeric ...

Latest Posts

κέικ καρότου και πορτοκαλιού 13, mamameli

Carrot Cake with Orange

Carrot Cake with Orange Ingredients 1 orange (approx.220gr) 3 carrots, shredded (approx.220gr) 500 gr. pastry flour 1 teaspoon baking powder 200 gr. sugar with stevia...
ριζότο φούρνου Αμβρακικός 02, mamameli

Oven Risotto Amvrakikos

Oven Risotto Amvrakikos Ingredients 120 gr mirepoix (finely chopped carrot, onion and celery in equal portions) 200 gr fresh squid 200 gr shrimps, gutted 150...
κούκις με σοκολάτα και κολοκυθάκι 4, mamameli

Zucchini and chocolate cookies

Zucchini and chocolate cookies Ingredients 100 gr. almond flour 100 gr. all purpose flour (g.f.) 70 gr. coconut sugar 200 gr. buckwheat flakes (alternatively g.f....