Κέικ με κολοκυθάκι και τυρί cottage 3 mamameli

Zucchini and cottage cheese cake

Zucchini and cottage cheese cake Ingredients 3 eggs 200 gr. all purpose flour 1 tablespoon baking powder 225 gr. cottage cheese 50 gr. greek yoghurt...
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Lentils with radicchio

Lentils with radicchio Ingredients For sauce (served separately) 50 g onion 20 g olive oil 40 g corn (fresh or frozen) 200 g vegetable broth 250...
ριζότο-με-κινόα-και-παντζάρια-7 mamameli

Risotto with quinoa and beetroots

Risotto with quinoa and beetroots Ingredients For beetroots 700 g boiled beetroots 60 g fresh onions (finely chopped) 40 g olive oil 10 g flour (one...
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Eggplant souvlaki with peanutbutter sauce

https://www.youtube.com/watch?time_continue=10&v=drwL6tHpoAE Eggplant souvlaki with peanutbutter sauce Ingredients 9 wooden skewers (souvlakia) 2 eggplants cut into cubes of about 2.5 centimeters 200 g mushrooms about 3 centimeters...
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Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...

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κούκις με σοκολάτα και κολοκυθάκι 4, mamameli

Zucchini and chocolate cookies

Zucchini and chocolate cookies Ingredients 100 gr. almond flour 100 gr. all purpose flour (g.f.) 70 gr. coconut sugar 200 gr. buckwheat flakes (alternatively g.f....
Σαλάτα ζυμαρικών με αρωματικές φακές 8, mamameli

Pasta salad with lentils and zucchini

Pasta salad with lentils and zucchini Ingredients 450g boiled pasta 200g lentils (boiled in salted water and drained) 2 medium zucchini (80g aprox.) 2 tablespoons...
τυροπιτάκια 8, mamameli

Mini cheese pies

Mini cheese pies Ingredients For dough 350g pastry flour 200g yogurt 10% fat 50ml olive oil 1 egg a pinch of salt For filling 100g gouda cheese,...