Saturday, September 21, 2019
Μπιφτέκια τόνου με κόκκινο χούμους 5 mamameli

Tuna burgers with red hummus

Tuna burgers with red hummus Ingredients 100g wholewheat breadcrumbs 20g ground linseed 2 whisked eggs 120g water canned tuna - finely drained 1 teaspoon Dijon...
Κέικ με κολοκυθάκι και τυρί cottage 3 mamameli

Zucchini and cottage cheese cake

Zucchini and cottage cheese cake Ingredients 3 eggs 200 gr. all purpose flour 1 tablespoon baking powder 225 gr. cottage cheese 50 gr. greek yoghurt...
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Lentils with radicchio

Lentils with radicchio Ingredients For sauce (served separately) 50 g onion 20 g olive oil 40 g corn (fresh or frozen) 200 g vegetable broth 250...
ριζότο-με-κινόα-και-παντζάρια-7 mamameli

Risotto with quinoa and beetroots

Risotto with quinoa and beetroots Ingredients For beetroots 700 g boiled beetroots 60 g fresh onions (finely chopped) 40 g olive oil 10 g flour (one...
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Eggplant souvlaki with peanutbutter sauce

https://www.youtube.com/watch?time_continue=10&v=drwL6tHpoAE Eggplant souvlaki with peanutbutter sauce Ingredients 9 wooden skewers (souvlakia) 2 eggplants cut into cubes of about 2.5 centimeters 200 g mushrooms about 3 centimeters...

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Carrot Cake with Orange

Carrot Cake with Orange Ingredients 1 orange (approx.220gr) 3 carrots, shredded (approx.220gr) 500 gr. pastry flour 1 teaspoon baking powder 200 gr. sugar with stevia...
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Oven Risotto Amvrakikos

Oven Risotto Amvrakikos Ingredients 120 gr mirepoix (finely chopped carrot, onion and celery in equal portions) 200 gr fresh squid 200 gr shrimps, gutted 150...
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Zucchini and chocolate cookies

Zucchini and chocolate cookies Ingredients 100 gr. almond flour 100 gr. all purpose flour (g.f.) 70 gr. coconut sugar 200 gr. buckwheat flakes (alternatively g.f....