Saturday, September 21, 2019

Russian salad

Russian salad Ingredients 100 g quick and easy mayonnaise 100 g strained yoghurt full-fat 150g peas 100 g carrots 150 g potatoes 2 eggs Basic recipe...

Main Course

Living with diabetes

Gastronomic Wanderings in Parga

Gastronomic Wanderings in Parga Gastronomic Wanderings in Parga, Greece, was the title of a two-day, 15-hour seminar organized by Chef's Club in collaboration with the...

Living with celiac

George. My George…The beast came back.

George. My George.. The beast came back. After 5 years it came back. In the same sneaky, impertinent and silent way. It struck my family again....
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Το πρώτο Diabetes Shop και ο διαβήτης στην Ελλάδα σήμερα 6, mamameli

The first Diabetes Shop and Diabetes in Greece today

The first Diabetes Shop and Diabetes in Greece today In the field of ​​diabetes, and in particular insulin-dependent diabetes (type 1), I find myself still...
τυροπιτάκια 8, mamameli

Mini cheese pies

Mini cheese pies Ingredients For dough 350g pastry flour 200g yogurt 10% fat 50ml olive oil 1 egg a pinch of salt For filling 100g gouda cheese,...
Τεμπελόπιτα με κολοκυθάκι και γαλοτύρι 5 mamameli

Galotyri cheese pie with zucchini – for the lazy cook

Galotyri cheese pie with zucchini - for the lazy cook Ingredients 3 eggs 200g all-purpose flour 1 teaspoon baking powder 250g galotyri cheese 100g olive...
Λουκουμάδες χωρίς γλουτένη 11 mamameli

Greek Honey Dumplings – Loukoumades, gluten-free

Greek Honey Dumplings - Loukoumades, gluten-free The autumnal and winter atmosphere is perfectly complemented by loukoumades! I think it's a perfect delight, especially when accompanied by...
Μπιφτέκια τόνου με κόκκινο χούμους 5 mamameli

Tuna burgers with red hummus

Tuna burgers with red hummus Ingredients 100g wholewheat breadcrumbs 20g ground linseed 2 whisked eggs 120g water canned tuna - finely drained 1 teaspoon Dijon...
Μπαστουνάκια λαχανικών με κόκκινο χούμους 4 mamameli

Vegetable sticks with red hummus

Vegetable sticks with red hummus Ingredients 2 carrots 1 cucumber For the hummus 400g boiled chickpeas (drained) 1 clove of garlic (preferably mushed up) 100g roasted...
ριζότο φούρνου Αμβρακικός 02, mamameli

Oven Risotto Amvrakikos

Oven Risotto Amvrakikos Ingredients 120 gr mirepoix (finely chopped carrot, onion and celery in equal portions) 200 gr fresh squid 200 gr shrimps, gutted 150...
Σιμνελ-κέικ-simnel-cake-10 mamameli

Simnel cake

Simnel cake Ingredients For cake 250 g fresh cow butter 200 g brown sugar 1 pinch of salt 200 g fresh milk 450 g all-purpose flour ...
Τραχανάς-χωρίς-γλουτένη-7 mamameli

Trahana pasta, Gluten-free

Trahana pasta, Gluten-free Ingredients For gluten-free trahana pasta only with pastry flour: 1 kg goat's milk (unboiled) 1,2 kg pastry flour 40 g grounded flaxseed minimum...

Desserts and sweet dishes

Τσιζκέικ με ανθότυρο και κουραμπιέδες 8 mamameli

Cheesecake with anthotyro cheese and greek almond balls (kourabiedes)

Cheesecake with anthotyro cheese and greek almond cookies (kourabiedes) Ingredients For crust 120g kourabiedes 40g fresh whole milk (alternatively 20g diluted evaporated milk with 20g water) For...
παντεσπάνι σοκολάτας 3 mamameli

Chocolate spongecake

Chocolate spongecake Ingredients For a dose we'll need: 6 eggs 160 g sugar 160 g all-purpose flour 1 teaspoon baking powder 100 g couverture chocolate (i...
πανακότα-καρύδας-με-μέλι-8 mamameli

Coconut panna cotta with honey

Coconut panna cotta with honey Ingredients 600 g coconut milk 150 g honey 15 g gelatin sheets We replace sugar with honey and milk with coconut...
πάστα-φλώρα-νηστίσιμη-6 mamameli

Dairy-free Pasta Flora

Dairy-free Pasta Flora Ingredients 500 g bread flour (gluten-free) 180 g brown sugar 200 g olive oil one orange zest 1 pinch of salt 50...
κλασικό-προφιτερόλ-με-κρέμα-πατισερί-7 mamameli

Classic profiterole with patisserie cream

Classic profiterole with patisserie cream Ingredients For patisserie cream 800 ml fresh milk 150 g brown sugar 3 eggyolks 20 g all-purpose flour (gluten-free) 70 g...

Snacks , appetizers

Red pumpkin cookies

Red pumpkin cookies Ingredients 300 g all-purpose flour (gluten-free) 100 g white sugar 60 g fresh cow butter (in room temperature) 1 egg 150 g...