Friday, October 22, 2021

My Holy Week’s menu

My Holy Week's menu The last week of the Great Lent is approaching. As in Greece the Christian Orthodox are the majority of the residents...

Main Course

Living with diabetes

What is the insulin pump for me

What is the insulin pump for me   What is the insulin pump for me and my family. For those suffering from diabetes mellitus type 1, insulin...

Living with celiac

Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...
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Λουκουμάδες χωρίς γλουτένη 11 mamameli

Greek Honey Dumplings – Loukoumades, gluten-free

Greek Honey Dumplings - Loukoumades, gluten-free The autumnal and winter atmosphere is perfectly complemented by loukoumades! I think it's a perfect delight, especially when accompanied by...
Το πρώτο Diabetes Shop και ο διαβήτης στην Ελλάδα σήμερα 6, mamameli

The first Diabetes Shop and Diabetes in Greece today

The first Diabetes Shop and Diabetes in Greece today In the field of ​​diabetes, and in particular insulin-dependent diabetes (type 1), I find myself still...
Τραχανάς-χωρίς-γλουτένη-7 mamameli

Trahana pasta, Gluten-free

Trahana pasta, Gluten-free Ingredients For gluten-free trahana pasta only with pastry flour: 1 kg goat's milk (unboiled) 1,2 kg pastry flour 40 g grounded flaxseed minimum...
Τεμπελόπιτα με κολοκυθάκι και γαλοτύρι 5 mamameli

Galotyri cheese pie with zucchini – for the lazy cook

Galotyri cheese pie with zucchini - for the lazy cook Ingredients 3 eggs 200g all-purpose flour 1 teaspoon baking powder 250g galotyri cheese 100g olive...
τυροπιτάκια 8, mamameli

Mini cheese pies

Mini cheese pies Ingredients For dough 350g pastry flour 200g yogurt 10% fat 50ml olive oil 1 egg a pinch of salt For filling 100g gouda cheese,...
βασιλόπιτα-κέικ-χωρίς-γλουτένη-9 mamameli

Greek Happy New Year Cake, gluten-free

Greek Happy New Year Cake, gluten-free Ingredients 8 eggs 110 g fresh cow butter 140 g extra virgin olive oil 2 teaspoons baking powder 500...
Τούρτα-γενεθλίων-για-κορίτσι-42 mamameli

Girly Birthday cake

Girly Birthday cake Ingredients For spongecake 9 eggs 250 g sugar 240 g all-purpose flour 1 teaspoon baking powder seeds from vanilla stick or one teaspoon...
Σιμνελ-κέικ-simnel-cake-10 mamameli

Simnel cake

Simnel cake Ingredients For cake 250 g fresh cow butter 200 g brown sugar 1 pinch of salt 200 g fresh milk 450 g all-purpose flour ...
κλασικοί-κουραμπιέδες-χωρίς-γλουτένη-7 mamameli

Greek gluten-free almond cookies – Kourabiedes

Greek gluten-free almond cookies - Kourabiedes Ingredients 1 kilo bread flour, gluten-free 500 g melted butter from cow or goat-sheep milk 150 g almonds, with...

Desserts and sweet dishes

βασιλόπιτα-κέικ-χωρίς-γλουτένη-9 mamameli

Greek Happy New Year Cake, gluten-free

Greek Happy New Year Cake, gluten-free Ingredients 8 eggs 110 g fresh cow butter 140 g extra virgin olive oil 2 teaspoons baking powder 500...
τα-γενέθλια-του-Δημοσθένη-το-2017-5 mamameli

Demosthene’s birthday in 2017

Demosthene's birthday in 2017 Demosthenes' birthday in 2017 was celebrated by all together as every year. Demosthenes is my oldest son, who does not suffer from...
μπράουνις-με-αβοκάντο-και-χαρουπάλευρο-11 mamameli

Avocado brownies with carob flour

Avocado brownies with carob flour Ingredients 250 g raw avocado, pared 50 g extra virgin olive oil 50 g carob flour 50 g all-purpose flour ...
Βασικό μείγμα κέικ 05 mamameli

Basic cake mixture

Basic cake mixture The basic recipe contains classic ingredients such as: 5-6 eggs 500 g flour 1 teaspoon baking powder 250 g butter (alternatively, 120...
πάστα-φλώρα-νηστίσιμη-6 mamameli

Dairy-free Pasta Flora

Dairy-free Pasta Flora Ingredients 500 g bread flour (gluten-free) 180 g brown sugar 200 g olive oil one orange zest 1 pinch of salt 50...

Snacks , appetizers

Corn fritters

Corn fritters Ingredients 350 g corn (frozen or canned) 1 big dry onion one clove of garlic 1 teaspoon powdered curry or turmeric 2 fresh...