Tuesday, November 19, 2019

Coconut panna cotta with honey

Coconut panna cotta with honey Ingredients 600 g coconut milk 150 g honey 15 g gelatin sheets We replace sugar with honey and milk with coconut...

Main Course

Living with diabetes

Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...

Living with celiac

Eggplant souvlaki with peanutbutter sauce

https://www.youtube.com/watch?time_continue=10&v=drwL6tHpoAE Eggplant souvlaki with peanutbutter sauce Ingredients 9 wooden skewers (souvlakia) 2 eggplants cut into cubes of about 2.5 centimeters 200 g mushrooms about 3 centimeters...
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Το πρώτο Diabetes Shop και ο διαβήτης στην Ελλάδα σήμερα 6, mamameli

The first Diabetes Shop and Diabetes in Greece today

The first Diabetes Shop and Diabetes in Greece today In the field of ​​diabetes, and in particular insulin-dependent diabetes (type 1), I find myself still...
Λουκουμάδες χωρίς γλουτένη 11 mamameli

Greek Honey Dumplings – Loukoumades, gluten-free

Greek Honey Dumplings - Loukoumades, gluten-free The autumnal and winter atmosphere is perfectly complemented by loukoumades! I think it's a perfect delight, especially when accompanied by...
τυροπιτάκια 8, mamameli

Mini cheese pies

Mini cheese pies Ingredients For dough 350g pastry flour 200g yogurt 10% fat 50ml olive oil 1 egg a pinch of salt For filling 100g gouda cheese,...
Τεμπελόπιτα με κολοκυθάκι και γαλοτύρι 5 mamameli

Galotyri cheese pie with zucchini – for the lazy cook

Galotyri cheese pie with zucchini - for the lazy cook Ingredients 3 eggs 200g all-purpose flour 1 teaspoon baking powder 250g galotyri cheese 100g olive...
Μπιφτέκια τόνου με κόκκινο χούμους 5 mamameli

Tuna burgers with red hummus

Tuna burgers with red hummus Ingredients 100g wholewheat breadcrumbs 20g ground linseed 2 whisked eggs 120g water canned tuna - finely drained 1 teaspoon Dijon...
Τραχανάς-χωρίς-γλουτένη-7 mamameli

Trahana pasta, Gluten-free

Trahana pasta, Gluten-free Ingredients For gluten-free trahana pasta only with pastry flour: 1 kg goat's milk (unboiled) 1,2 kg pastry flour 40 g grounded flaxseed minimum...
Μπαστουνάκια λαχανικών με κόκκινο χούμους 4 mamameli

Vegetable sticks with red hummus

Vegetable sticks with red hummus Ingredients 2 carrots 1 cucumber For the hummus 400g boiled chickpeas (drained) 1 clove of garlic (preferably mushed up) 100g roasted...
Τούρτα-γενεθλίων-για-κορίτσι-42 mamameli

Girly Birthday cake

Girly Birthday cake Ingredients For spongecake 9 eggs 250 g sugar 240 g all-purpose flour 1 teaspoon baking powder seeds from vanilla stick or one teaspoon...
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Simnel cake

Simnel cake Ingredients For cake 250 g fresh cow butter 200 g brown sugar 1 pinch of salt 200 g fresh milk 450 g all-purpose flour ...

Desserts and sweet dishes

Φανουρόπιτα με κινόα 7 mamameli

St. Fanourios cake (Fanouropita) with quinoa

St. Fanourios cake (Fanouropita) with quinoa Ingredients 400 ml coconut milk 160 g cherry spoon sweet or sour cherry spoon sweet (drained from its syrup) ...
πάστα-φλώρα-νηστίσιμη-6 mamameli

Dairy-free Pasta Flora

Dairy-free Pasta Flora Ingredients 500 g bread flour (gluten-free) 180 g brown sugar 200 g olive oil one orange zest 1 pinch of salt 50...
τσιζκέικ-με-μαρμελάδα-και-κραμπλ-13 mamameli

Jam and crumble cheesecake

Jam and crumble cheesecake Ingredients For base 100 g cream crackers cookies 50 g fresh butter 30 g brown sugar For cream 750 g cream cheese 150...
Κρέπα-με-χαρουπάλευρο-1 mamameli

Carob flour crepe

Carob flour crepe Basically it's the same recipe as classic crepes' recipe (see my recipe) and I only remove 100 g flour and replaced it...
δροσερό-γλυκό-με-ανθότυρο-και-μαρμελάδα-φράουλα-12 mamameli

Chilled desert with anthotyro cheese and strawberry jam

Chilled desert with anthotyro cheese and strawberry jam Ingredients 300 g ladyfingers cookies 250 g whipped cream sugar-free 600 g anthotyro cheese 200 g sugar ...

Snacks , appetizers

Benedict eggs

Benedict eggs Ingredients (for two servings) 2 english muffins 4 bacon slices For hollandaise sauce 3 egg yolks 250 g clarifie butter white vinegar (about 10...