Tuesday, March 19, 2024

Pork ham

Pork ham Ingredients 2 kilos pork leg boneless For the marinade 1 glass red wine (about 200 g) white vinegar (about 2 tablespoons) balsamic vinegar (about 2...

Main Course

Living with diabetes

Insertion of glucose continuous recording sensor

Insertion of glucose continuous recording sensor https://www.youtube.com/watch?v=TNjSX0gjfUw&t=5s Our history with the placement of the continuous glucose recording system has begun for about two years. An it seems...

Living with celiac

Gastronomic Wanderings in Parga

Gastronomic Wanderings in Parga Gastronomic Wanderings in Parga, Greece, was the title of a two-day, 15-hour seminar organized by Chef's Club in collaboration with the...
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Λουκουμάδες χωρίς γλουτένη 11 mamameli

Greek Honey Dumplings – Loukoumades, gluten-free

Greek Honey Dumplings - Loukoumades, gluten-free The autumnal and winter atmosphere is perfectly complemented by loukoumades! I think it's a perfect delight, especially when accompanied by...
Τραχανάς-χωρίς-γλουτένη-7 mamameli

Trahana pasta, Gluten-free

Trahana pasta, Gluten-free Ingredients For gluten-free trahana pasta only with pastry flour: 1 kg goat's milk (unboiled) 1,2 kg pastry flour 40 g grounded flaxseed minimum...
Το πρώτο Diabetes Shop και ο διαβήτης στην Ελλάδα σήμερα 6, mamameli

The first Diabetes Shop and Diabetes in Greece today

The first Diabetes Shop and Diabetes in Greece today In the field of ​​diabetes, and in particular insulin-dependent diabetes (type 1), I find myself still...
βασιλόπιτα-κέικ-χωρίς-γλουτένη-9 mamameli

Greek Happy New Year Cake, gluten-free

Greek Happy New Year Cake, gluten-free Ingredients 8 eggs 110 g fresh cow butter 140 g extra virgin olive oil 2 teaspoons baking powder 500...
Τεμπελόπιτα με κολοκυθάκι και γαλοτύρι 5 mamameli

Galotyri cheese pie with zucchini – for the lazy cook

Galotyri cheese pie with zucchini - for the lazy cook Ingredients 3 eggs 200g all-purpose flour 1 teaspoon baking powder 250g galotyri cheese 100g olive...
φτιάχνουμε-τραχανά-χωρίς-γλουτένη-με-τη-Δράση-για-την-κοιλιοκάκη-22 mamameli

We make gluten-free trahana pasta with “Celiac Action”

We make gluten-free trahana pasta with "Celiac Action" We make gluten-free trahana pasta with "Celiac Action" in Ioannina !!! At this event I was invited by...
Τσιζκέικ με ανθότυρο και κουραμπιέδες 8 mamameli

Cheesecake with anthotyro cheese and greek almond balls (kourabiedes)

Cheesecake with anthotyro cheese and greek almond cookies (kourabiedes) Ingredients For crust 120g kourabiedes 40g fresh whole milk (alternatively 20g diluted evaporated milk with 20g water) For...
τυροπιτάκια 8, mamameli

Mini cheese pies

Mini cheese pies Ingredients For dough 350g pastry flour 200g yogurt 10% fat 50ml olive oil 1 egg a pinch of salt For filling 100g gouda cheese,...
κλασικά-μελομακάρονα-χωρίς-γλουτένη-8 mamameli

Gluten free Greek Christmas honey cookies – Melomakarona

Gluten free Greek Christmas honey cookies - Melomakarona Ingredients 800 g bread flour (gluten-free) 350 g extra virgin olive oil 120 g brandy 120 g...

Desserts and sweet dishes

μπράουνις-με-αβοκάντο-και-χαρουπάλευρο-11 mamameli

Avocado brownies with carob flour

Avocado brownies with carob flour Ingredients 250 g raw avocado, pared 50 g extra virgin olive oil 50 g carob flour 50 g all-purpose flour ...
τσιζκέικ-με-μαρμελάδα-και-κραμπλ-13 mamameli

Jam and crumble cheesecake

Jam and crumble cheesecake Ingredients For base 100 g cream crackers cookies 50 g fresh butter 30 g brown sugar For cream 750 g cream cheese 150...
Μουσταλευριά-με-πετιμέζι-8 mamameli

Grape must pudding with molasses

Grape must pudding with molasses Ingredients 500 g grape must 20 g corn flour 30 g grape molasses some grounded walnuts (30 g) and plenty...
χριστουγεννιάτικο-δέντρο-με-γλυκά-σου-7 mamameli

Sweet choux christmas tree

Sweet choux christmas tree Ingredients For choux (see: How to make choux (pastry puffs))) For patisserie 800 ml fresh milk 150 g brown sugar 3 eggyolks (free-range...
βασιλόπιτα-κέικ-χωρίς-γλουτένη-9 mamameli

Greek Happy New Year Cake, gluten-free

Greek Happy New Year Cake, gluten-free Ingredients 8 eggs 110 g fresh cow butter 140 g extra virgin olive oil 2 teaspoons baking powder 500...

Snacks , appetizers

Quick vegetable garnish

Quick vegetable garnish Ingredients 2-3 medium carrots 2-3 zucchini 1 small potato 1 egg salt and pepper It is one of the quicker snacks/side dishes you...