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George. My George…The beast came back.

George. My George.. The beast came back. After 5 years it came back. In the same sneaky, impertinent and silent way. It struck my family again....

“Myth” the various food intolerance tests?

"Myth" the various food intolerance tests? "Myth" the various food intolerance tests? Occasioned by various queries I have received so far from parents, I feel...
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Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...

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κέικ καρότου και πορτοκαλιού 13, mamameli

Carrot Cake with Orange

Carrot Cake with Orange Ingredients 1 orange (approx.220gr) 3 carrots, shredded (approx.220gr) 500 gr. pastry flour 1 teaspoon baking powder 200 gr. sugar with stevia...
ριζότο φούρνου Αμβρακικός 02, mamameli

Oven Risotto Amvrakikos

Oven Risotto Amvrakikos Ingredients 120 gr mirepoix (finely chopped carrot, onion and celery in equal portions) 200 gr fresh squid 200 gr shrimps, gutted 150...
κούκις με σοκολάτα και κολοκυθάκι 4, mamameli

Zucchini and chocolate cookies

Zucchini and chocolate cookies Ingredients 100 gr. almond flour 100 gr. all purpose flour (g.f.) 70 gr. coconut sugar 200 gr. buckwheat flakes (alternatively g.f....