Grape must pudding with molasses
Ingredients
- 500 g grape must
- 20 g corn flour
- 30 g grape molasses
- some grounded walnuts (30 g) and plenty cinnamon!
Grape must pudding with grape molasses! Unique traditional greek tastes of this land.
Autumn brings us so good things as well as the other seasons do.
The grape, the vineyard and its products are a blessing of this season.
Grape must gives molasses which makes tastier many recipes.
For this recipe, grape molasses is a Mills of Crete offering and specifically produced with love and care. From Mills of Crete in Souda Bay, an exceptional red wine molasses for the red grape must needed for this recipe.
Grape must is made from any kind of grape (either white or red).
Traditional flavours, greek, autumn and lovable but here definitely without sugar and gluten-free.
Enjoy all must and walnut’s nutrients in a recipe which i’m sure you love already.
Method
Fresh grape must may have some sediment. So, before you put it in a saucepan it is better to sieve it.
Keep some must in a glass so to dilute our cornflour in.
Heat the rest in a saucepan.
Add the molasses and the diluted in grape must cornflour.
Stir until it thickens.
In a few minutes it’s ready.
Add the cinnamon and grounded walnuts.
Serve in bowls and enjoy this nutritious and delicious delight!
Nutritional information per 100 g
Energy / calories: 108.33 kcal
Proteins: 0.98 g
Carbohydrates: 7.6 g
Fat: 3.56 g
