Friday, April 19, 2024
αρωματικό-πιλάφι-κολοκύθας 11 mamameli

Aromatic pumpkin pilaf

Aromatic pumpkin pilaf Ingredients 800 g white/yellow pumpkin pared 130 g onions 1 clove of garlic 70 g cow butter 1 lt vegetable broth (or...
Τραχανάς-χωρίς-γλουτένη-7 mamameli

Trahana pasta, Gluten-free

Trahana pasta, Gluten-free Ingredients For gluten-free trahana pasta only with pastry flour: 1 kg goat's milk (unboiled) 1,2 kg pastry flour 40 g grounded flaxseed minimum...
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Eggplant souvlaki with peanutbutter sauce – Video on GlucoChef show

Eggplant souvlaki with peanutbutter sauce - Video on GlucoChef show https://www.youtube.com/watch?v=drwL6tHpoAE GlucoChef An unexpected tasteful souvlaki version, with 100% herbal proteins, limited carbohydrates that correspond to just...
au gratin-κόκκινης-κολοκύθας-με-πράσο-10 mamameli

Au gratin red pumpkin with leek

Au gratin red pumpkin with leek Ingredients 1100 g red pumpkin 3-4 leeks (peeled 550g) 2 fresh onions 1 cup or 200ml heavy cream 5...
Λαχανικά στο φούρνομπριάμ 7 mamameli

Greek roasted vegetable medley

Greek roasted vegetable medley Ingredients 400 g potatoes 250 g various peppers 250 g eggplants 400 g zucchini 200 g tomatoes or cherry tomatoes 80...

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Carrot Cake with Orange

Carrot Cake with Orange Ingredients 1 orange (approx.220gr) 3 carrots, shredded (approx.220gr) 500 gr. pastry flour 1 teaspoon baking powder 200 gr. sugar with stevia...
ριζότο φούρνου Αμβρακικός 02, mamameli

Oven Risotto Amvrakikos

Oven Risotto Amvrakikos Ingredients 120 gr mirepoix (finely chopped carrot, onion and celery in equal portions) 200 gr fresh squid 200 gr shrimps, gutted 150...
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Zucchini and chocolate cookies

Zucchini and chocolate cookies Ingredients 100 gr. almond flour 100 gr. all purpose flour (g.f.) 70 gr. coconut sugar 200 gr. buckwheat flakes (alternatively g.f....