Mamameli Food Blog

The first Diabetes Shop and Diabetes in Greece today In the field of ​​diabetes, and in particular insulin-dependent diabetes (type 1), I find myself still one of the "new" participants. I have made many attempts to understand and relate to people with AD1 (type 1 diabetes) since 2013, when my little daughter was diagnosed. I think in the history of diabetes in...

Cheesecake with anthotyro cheese and greek almond cookies (kourabiedes) Ingredients For crust 120g kourabiedes 40g fresh whole milk (alternatively 20g diluted evaporated milk with 20g water) For filling 250g anthotyro cheese 200g cream cheese 1 egg 50g powdered stevia lemon zest half lemon juice Method For the crust Break kourabiedes into pieces and add the milk. Line a baking sheet in a round non-stick baking pan. I...

Almond cake with honey and cocoa powder Ingredients 120 gr. almond flour 120 gr. honey 100 gr. plain flour (gluten free if you are a celiac) 1 tbsp baking powder 4 eggs 150 gr. olive oil 30 gr. cocoa powder 30 ml brandy or cherry liqueur For the syrup 150 gr. water 50 gr. honey Method Lay a non stick paper in a...

Galotyri cheese pie with zucchini - for the lazy cook Ingredients 3 eggs 200g all-purpose flour 1 teaspoon baking powder 250g galotyri cheese 100g olive oil 600g grated zucchini (without seeds) salt, pepper Method A bowl and a ladle is all you need!! In a bowl stir all the ingredients. Grease a baking pan and add the mixture. Lay the surface of our pie. Bake at...

Vegetable sticks with red hummus Ingredients 2 carrots 1 cucumber For the hummus 400g boiled chickpeas (drained) 1 clove of garlic (preferably mushed up) 100g roasted red pepper (not with olive oil, just the flesh) 1 tablespoon wholewheat tahini (30g) half lemon juice 4 walnuts (20g) salt, pepper Method In a bowl, mash up the chickpeas with a fork. Finely chop the pepper and...